18+ Contains nicotine, an addictive substance. For adult nicotine consumers.
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Journal Comparisons

Pouches, smoking and vaping: three different formats

Compare mechanisms and product facts without promising a health outcome.

Start the visual guide
Unlit cigarette, inactive vape and plain white pouch on equally sized plinths
FIELD NOTES / KROSSA

FIELD NOTE / 01

Cigarette

A cigarette burns tobacco and produces smoke that is inhaled. Its risk profile is not inferred from the nicotine amount alone.

Combustion is a defining feature.

Cigarette: CIGARETTE; COMBUSTION
Combustion is a defining feature.

FIELD NOTE / 02

Vape

A vape heats a liquid to create an aerosol. Device, liquid and user behaviour affect exposure. This article does not turn those variables into a universal ranking.

Heating differs from combustion.

Vape: VAPE; HEATED AEROSOL
Heating differs from combustion.

FIELD NOTE / 03

Pouch

A tobacco-free nicotine pouch sits between lip and gum. It makes no smoke or aerosol during use, but still contains addictive nicotine. The NHS says safety evidence is still limited.

No smoke does not mean no risk.

Pouch: POUCH; ORAL FORMAT
No smoke does not mean no risk.

FIELD NOTE / 04

Decision boundary

Adults seeking to stop smoking can use NHS information on licensed support. KROSSA is not licensed as a cessation treatment; a brand comparison should remain descriptive.

Mechanism first; no quit claim.

Decision boundary: FORMAT DIFFERENCE; NOT A QUIT CLAIM
Mechanism first; no quit claim.

Sources & editorial basis

External sources used for public-health, regulatory or category statements:

Editorial review: 30 Oct 2026. Product specification and legal information can change.